Eccentric Exercise

Eccentric Exercise PDF
Author: Hans Hoppeler
Publisher: Routledge
Category : Medical
Languages : en
Pages : 198
View: 4490

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Book Description:
Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers.


Essentials Of Eccentric Training

Essentials of Eccentric Training PDF
Author: Kravitz, Len
Publisher: Human Kinetics
Category : Health & Fitness
Languages : en
Pages : 280
View: 7528

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Book Description:
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts.


Skeletal Muscle Damage And Repair

Skeletal Muscle Damage and Repair PDF
Author: Peter M. Tiidus
Publisher: Human Kinetics
Category : Medical
Languages : en
Pages : 337
View: 6761

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Book Description:
Attempts to cover a wide range of both basic research and applied clinical topics related to skeletal muscle damage and repair mechanisms and their application. This book examines muscle damage and repair mechanisms and issues in specific populations including older adults and special populations.


Bonica S Management Of Pain

Bonica s Management of Pain PDF
Author: Scott Fishman
Publisher: Lippincott Williams & Wilkins
Category : Medical
Languages : en
Pages : 1661
View: 1254

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Book Description:
Bonica's Management of Pain was the first major textbook written primarily to guide practitioners as a comprehensive clinical text in the field of pain medicine. We aim to build on Bonica's tradition to assemble an updated, comprehensive textbook for pain practitioners that is seen as the leading text in the field of pain medicine. Prior editions have been largely based on contributions from leading practitioners who described current practice; this revision will make every attempt to include concise summaries of the available evidence that guides current practice.


Science And Skiing Iv

Science and Skiing IV PDF
Author: Erich Müller
Publisher: Meyer & Meyer Verlag
Category : Sports & Recreation
Languages : en
Pages : 799
View: 6415

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Book Description:
The book contains the proceedings of the Forth International Congress on Science and Skiing, which was held at St. Chistoph am Arlberg, Tyrol, Austria. The conference was organized and hosted by the Department of Sport Science at the University of Salzburg, Austria, and by the Christian Doppler Laboratory "Biomechanics in Skiing," Salzburg, Austria. It was also part of the program of the steering group "Science in Skiing" of the World Commission of Sport Science. It contains a broad spectrum of current research work in Alpine and Nordic skiing and in snowboarding. In the proceedings of this congress, the keynotes are invited lectures as well as the oral presentations are publishes. The manuscripts were subject to peer review and editorial judgment prior to acceptance.


Myofascial Pain And Dysfunction

Myofascial Pain and Dysfunction PDF
Author: Janet G. Travell
Publisher: Lippincott Williams & Wilkins
Category : Medical
Languages : en
Pages : 626
View: 1019

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Book Description:
...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.


Leg Pain In The Running Athlete An Issue Of Clinics In Sports Medicine E Book

Leg Pain in the Running Athlete  An Issue of Clinics in Sports Medicine   E Book PDF
Author: Alexander Meininger
Publisher: Elsevier Health Sciences
Category : Medical
Languages : en
Pages : 208
View: 7434

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Book Description:
This issue of Clinics in Sports Medicine, Guest Edited by Alexander K. Meininger, MD, is devoted to Leg Pain in Athletes. Leg pain is a common manifestation of many ailments for which the athlete is vulnerable. In this issue, authors will discuss the most common causes of leg pain, including tibial stress syndrome, stress fractures, and exertional compartment syndrome. Attention will also be given to the evaluation of the injured runner, risk factors (such as the female athlete triad), and useful imaging adjuncts will be discussed.